4 fillets tilapia or other white fish
1/2 cup tahini paste out of the jar
1/4 cup warm water
1/4 cup lemon juice
2 cloves of garlic, smashed
salt and pepper to taste
1/4 cup pine nuts
1 tablespoon olive oil
chopped parsley or cilantro, for garnishing
Line a baking pan with baking paper, or grease the pan well. Place the fillets on it. Lightly salt and pepper them.Bake at 375 F – 190 C for 25 minutes.In the meantime, blend tahini, water, lemon juice and garlic. Season with salt and pepper to taste.
Heat the olive oil in a skillet until just warm. Add the pine nuts. Stir and fry until the pine nuts are toasted and a light brown.
Remove the baked fish to a platter.
Dribble tahini over each fillet.
Scatter pine nuts over the fish.
Garnish with chopped parsley, and serve. Enjoy!
Courtesy of GreenProphet.com
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